About Maxgevity

 Hello!  My name is Andrice Buettner.  I am certified in personal training, group fitness training, Zumba, and am a Head Instructor and 4th degree black belt in Choi Kwang Do Martial Arts.  

I specialize in private & personalized one on one training, group fitness training (including kickboxing, line dancing, & Zumba), senior fitness training, and also enjoy utilizing my martial arts knowledge & skills to create fun and effective workouts enabling you to have fun while you get fit. 

My goal is your success, fulfillment, and ultimately, the ability to MAXimize your lonGEVITY and achieve self efficacy.

  Losing weight and gaining strength & muscle can be challenging, but are absolutely attainable!  I want to help you overcome hurdles and reach your goals.  Support is so important in this journey!  I am your guide & biggest cheerleader, but you are ultimately the person who takes charge of your future health on your path to 

YOUR BEST SELF!

Exercise, fitness, health and wellness have always been a passion of mine.  Along with FUN!  

With 15 years teaching Choi Kwang Do Martial Arts & group fitness to both adults, children, & families, and over 2.5 years of personal training, I analyze your body's natural movements and create custom fitness plans to help you reach your goals along with helping you build a great sense of a positive self.  Best part?  We can have fun doing so!  Fitness doesn't have to be boring, stressful, or depressing.  I want you to look forward to your day!   If you enjoy what you do (or the after affects), you are more likely to stick with it. 

Plans include healthy choices for eating and exercise to ensure the best results, but I also want to promote balance to ensure a positive mental sense of self.  I take great pride in supporting you to help keep you on track and motivated to reach your goals. 
 

For many, working out in a large gym in front of an audience can be intimidating and demotivating.  At Maxgevity Fitness, I want you to feel comfortable and focused on a healthier you - not those around you.  Whether your "healthier you" is accomplished in my private fully equipped gym or in the comforts of your own home, my goal is to help you reach your fitness and health goals.  No audience, no fears, no stares - just you achieving your goals at your pace  building that self confidence! 

Adapting new fitness habits can be difficult, and can, at times, fail; however, please remember:

IF IT DOESN'T CHALLENGE YOU

IT WON'T CHANGE YOU

 My ultimate goal is to challenge you, change your view on fitness, and build your confidence in making healthy choices so that it becomes a part of who you are and your everyday life -  creating a longevity that you maximize to the fullest.

Fitness does not happen in one day. It happens one day at a time. 

I strongly believe that if you practice healthy habits, you will not only be able to obtain a healthy lifestyle - but sustain it.